FAQs

General Questions

  • Evolve is a direct-care, cash-pay medical practice specializing in menopause wellness, metabolic health, and longevity-focused care. Unlike traditional insurance-based clinics, we provide comprehensive, science-backed treatments without the limitations of insurance dictating your care. Our approach is personalized, in-depth, and designed to address root causes—not just symptoms.

  • Evolve is designed for individuals in midlife who are looking to optimize their health through:

    • Menopause and hormone wellness (including both hormone and non-hormone treatments)

    • CardioMetabolic health and sustainable weight management

    • Longevity and preventative care

    If you’re experiencing hormonal changes, weight fluctuations, fatigue, or metabolic concerns, Evolve provides the personalized, expert care you deserve.

Programs & Services

  • Evolve provides comprehensive programs to help you optimize your health:

    Comprehensive Hormone Wellness Plan – Balances hormones, improves energy, and supports overall well-being with hormonal and non-hormonal therapies, nutrition, and personalized care.

    Weight Loss & Cardiometabolic Program – Addresses weight management, metabolic health, and cardiovascular wellness using peptides, CGM, advanced testing, and exercise prescriptions.

    Longevity Optimization Add-ons – A proactive approach to gut health, inflammation, and metabolic resilience, incorporating supplements, CGM, GLP-1 microdosing, and cutting-edge lab testing.

  • The EVOLVE Comprehensive Evaluation is your personalized starting point for understanding midlife health and hormone balance. It includes extensive lab testing, a full-body InBody scan, and a 60–90 minute consultation to review your results and create a tailored wellness plan. This one-time, all-inclusive visit is designed to uncover the root causes of symptoms like fatigue, weight gain, brain fog, and hormonal shifts—so you can finally feel like yourself again.


  • Yes! We provide both hormone and non-hormone prescription treatments for perimenopause, menopause, and metabolic symptoms. All treatments are personalized based on extensive lab testing and your unique health profile.

  • CGM provides real-time data on blood sugar fluctuations throughout the day, allowing us to:

    • Understand how your body responds to food, stress, and exercise

    • Optimize your nutrition plan for better energy and weight management

    • Reduce insulin resistance and inflammation for long-term metabolic health

Appointments & Logistics

  • You can schedule an appointment by CLICKING HERE, or by contacting our office directly.

  • Yes! We offer both in-person and telehealth appointments, depending on your location and treatment needs.

  • Follow-up visits will depend on your specific program or treatment plan. Most patients see us monthly, while others follow up every 3–6 months for ongoing guidance and adjustments.

Lifestyle & Results

  • Results vary based on your health status, treatment plan, and consistency. Many clients experience:

    • Improved energy, better sleep, and enhanced mood within a few weeks

    • Metabolic and weight changes within 3–6 months

    • Hormone balance and long-term benefits within 6–12 months

  • Absolutely! Every program includes:

    • Nutrition & exercise guidance tailored to your metabolism

    • Supplement recommendations based on lab results

    • Education & tools to support long-term success

Still Have Questions?

We’re happy to help! Contact us today to learn more about how Evolve can support your health journey.

Contact Us
Evolve Menopause & CardioMetabolic Clinic - Stephanie Elder - Issaquah, WA